Kriya Yoga - Himalayan Kriya Yoga is a closely guarded method that is passed from master to select disciples. This is a sacred science of alignment for purification at all levels to attain blissful union within through balancing the physical, mental, emotional and casual bodies. It de-carbonizes the human blood through life current to rejuvenate the body and lessen or prevent the decay of tissues. Himalayan Kriya Yoga techniques enable us to get in touch with suppressed emotional trauma in the body, move trough it without attachment, releasing it and therefore being able to move through life with less triggers. This further leads one to get Self-realized and eventually experience a state of total contentment and oneness.

Shamanic Reiki - Reiki is an ancient energetic healing modality that has it´s origins in Japan. It's based on the beliefe that we all have an unseen “life force energy” that flows through our bodies. As a Reiki channel I gently move my hands just above or on the client’s clothed body, to reduce stress and promote healing by encouraging a healthy flow of energy. Reiki is a from of enery work that recalibrates your energetic system and can also be done over long distance. It enables to clear out blockages and trauma from the energetic body and encode the aura with new information such as health and vitality. In this context shamanic refers to including the work with the elements and shamanic tools like sacred instruments, songs and crystals.   


Reiki and Kriya Yoga were the two most profound tools on my journey to my inner peace and guided me in shedding all parts and layers of myself that were not in alignment with my truth. They supported me in becoming stayable in my own energy and in the process of letting go old patterns of behavior and conditionings that kept me cut off from my authentic expression. It was manly through these practices that I am now able to feel content and confident.